Daily ABS Workout Lumowell

Daily AB exercises to do at home without weights or equipment, a complete flat stomach training program for women and men.

The virtual personal trainer will guide you during the workouts and will show you proper form of the exercises to prevent mistakes.

How to lose belly fat? Simple, do the 5/10 minute ab daily workout 5 times a week and follow the nutritional tips in the app. When you are ready you can start an healthy diet unlocking the meal plan generator in the premium version.

Unlock the 4-week training program with cardio + abs toning workouts to maximize the fat burning effect and get flat toned abs as soon as possible.

Ab app by Ego360 for the Lumofit / Lumowell project.

</div> <div jsname="WJz9Hc" style="display:none">每日AB锻炼在家里做没有重量或设备，对男性和女性完全平坦的腹部训练计划。

虚拟私人教练将指导您在锻炼并显示你的锻炼适当的形式，以防止错误。

如何减掉肚子上的脂肪？很简单，做的5/10分钟AB日常锻炼，每周5次，并按照应用程序的营养提示。当你准备好你就可以开始一个健康的饮食解锁的高级版本的膳食计划生成。

带有氧+ ABS爽肤锻炼解锁4周的培训计划，以最大限度地提高脂肪的燃烧效果，尽快让平调的腹肌。

抗体应用程序通过Ego360为Lumofit / Lumowell项目。</div> <div class="show-more-end">